In 100 g (Grams) of Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw there is 0.01 g of 10:0 decanoic, capric fatty acid. Change amount

Conversion Calculator | Choose a measurement for calculation

10:0 decanoic, capric fatty acid

10:0 decanoic, capric fatty acid is a nutrient present in many other foods. The below table lists foods high in 10:0 decanoic, capric fatty acid other than Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw.

Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	5.596 g	5.60%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	5.594 g	5.59%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners	5.539 g	5.54%
Oil, babassu	5.5 g	5.5%
Oil, coconut	5.39 g	5.39%
Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA	5.351 g	5.35%
Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA	4.312 g	4.31%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)	4.3 g	4.3%
Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA	4.246 g	4.25%
Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted	4.1 g	4.1%
Nuts, coconut meat, dried (desiccated), creamed	3.846 g	3.85%
Vegetable oil, palm kernel	3.7 g	3.7%
Nuts, coconut meat, dried (desiccated), not sweetened	3.592 g	3.59%
Cheese, goat, hard type	3.432 g	3.43%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	3.322 g	3.32%
Oil, industrial, palm kernel (hydrogenated), filling fat	3.291 g	3.29%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	3.157 g	3.16%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	3.125 g	3.12%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	3.109 g	3.11%
Cheese, goat, semisoft type	2.879 g	2.88%

Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw

Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw are listed below.

Water	72.23 g	72.23%
Energy (calorie)	144 kcal
Energy (joule)	602 kJ
Protein	21.23 g	21.23%
Total lipid (fat)	5.88 g	5.88%
Ash	1.05 g	1.05%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	17 mg	0.02%
Iron, Fe	0.88 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	209 mg	0.21%
Potassium, K	384 mg	0.38%
Sodium, Na	54 mg	0.05%
Zinc, Zn	1.99 mg
Copper, Cu	0.065 mg
Manganese, Mn	0.012 mg
Selenium, Se	32.4 µg
Vitamin C, total ascorbic acid	0.6 mg
Thiamin	0.98 mg

Nutrients in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw